Your mind, full.
The relationship formed between the therapist and the client is the single greatest predictor of outcomes.
My name is Michael, and I’m here to help.
During our time together I will focus on helping you identify the barriers inhibiting your growth and what it looks like to overcome them.
Each session will cover three things; (1) identifying the historical roots of your current struggles, (2) assessing the current functional impairment, and (3) introducing practical strategies into your life to drive distress tolerance and resilience.
Some of the areas I see most include:
ADHD
Anxiety and Stress-related disorders
Family and Couples therapy
Grief and loss
Christian Counseling and Church Hurt
Existential Anxiety
Attachment
“In order to succeed, people need a sense of self-efficacy, to struggle together with resilience to meet the inevitable obstacles and inequities of life.” Albert Bandura
What clients have said…
“I’ve never had therapy that was this impactful.”
— Ted
“Therapy with you has been life-changing. I’m not the same person I was.”
— Nick
“We’re achieving the goals I have. My anxiety is reduced, I have greater confidence, and I don’t talk to myself like I used to. I feel healthier.”
— Jess
